| April 2024 |
| Wed 3: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
9.13g |
|
8.00g |
|
-
|
-
|
| Tue 2: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
42.24g |
|
53.23g |
|
-
|
-
|
| Mon 1: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
46.36g |
|
117.87g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
4.52g |
|
21.04g |
|
-
|
-
|
| Sat 30: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
35.29g |
|
127.20g |
|
-
|
-
|
| Fri 29: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
44.76g |
|
106.02g |
|
-
|
-
|
| Thu 28: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
40.64g |
|
133.39g |
|
-
|
-
|
| Wed 27: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
55.10g |
|
109.54g |
|
-
|
-
|
| Tue 26: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
48.86g |
|
78.33g |
|
-
|
-
|
| Mon 25: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
51.71g |
|
136.84g |
|
-
|
-
|
| Sun 24: |
1756 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
63.82g |
|
196.74g |
|
-
|
-
|
| Sat 23: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
46.11g |
|
159.55g |
|
-
|
-
|
| Fri 22: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
35.39g |
|
101.70g |
|
-
|
-
|
| Thu 21: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
68.73g |
|
104.08g |
|
-
|
-
|
| Wed 20: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
49.81g |
|
57.72g |
|
-
|
-
|
| Tue 19: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
53.26g |
|
129.42g |
|
-
|
-
|
| Mon 18: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
39.36g |
|
115.71g |
|
1959*
|
 620
|
| Sun 17: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
40.61g |
|
61.71g |
|
1872*
|
975
|
| August 2023 |
| Mon 14: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
8.46g |
|
83.84g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.75g |
|
0.49g |
|
-
|
-
|
