steaesthetic's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1804 Cals (Fat: 46.10g, Protein: 169.97g, Carbs: 184.30g)
Monthly Total: Exercise: 0 Cals   Food: 14433 Cals (Fat: 368.76g, Protein: 1359.74g, Carbs: 1474.37g)

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Daily Average Calorie Info

52%
of RDI*
(1804 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (23%)
 
Protein (37%)
*Based on an RDI of 3500 calories (13 Sep 21)
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