| November 2022 |
| Thu 24: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
21.59g |
|
84.09g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
14.07g |
|
37.93g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
6.37g |
|
16.80g |
|
-
|
-
|
| Mon 20: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
57.05g |
|
105.33g |
|
-
|
-
|
| Sun 19: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
41.74g |
|
110.66g |
|
-
|
-
|
| Sat 18: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
19.10g |
|
-
|
-
|
| Fri 17: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
4.97g |
|
14.81g |
|
-
|
-
|
| Wed 15: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
33.51g |
|
98.57g |
|
-
|
-
|
| Thu 2: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
52.49g |
|
163.60g |
|
999*
|
 122
|
| Wed 1: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
68.45g |
|
186.94g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1919 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
51.67g |
|
276.95g |
|
1024*
|
895
|
| Mon 30: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
38.69g |
|
154.13g |
|
1009*
|
24
|
| Sun 29: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
38.25g |
|
130.33g |
|
1645*
|
 433
|
| Sat 28: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
49.09g |
|
112.69g |
|
-
|
-
|
| Fri 27: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
69.50g |
|
128.16g |
|
1387*
|
178
|
| Thu 26: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
8.53g |
|
19.03g |
|
-
|
-
|
| Wed 25: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
16.86g |
|
47.85g |
|
1165*
|
850
|
| Tue 24: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
30.54g |
|
67.73g |
|
-
|
-
|
