koccats's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sat 13: - - 1557* -
September 2022
Tue 27: 814 * 43%
Fat:
 
Prot:
 
Carbs:
25.94g
 
35.08g
 
112.63g
3592*  2778
Mon 26: 877 * 46%
Fat:
 
Prot:
 
Carbs:
25.98g
 
22.79g
 
146.45g
1971*  1094
April 2022
Wed 13: 702 * 37%
Fat:
 
Prot:
 
Carbs:
25.41g
 
16.08g
 
104.40g
- -
March 2022
Tue 1: 954 * 50%
Fat:
 
Prot:
 
Carbs:
35.17g
 
35.67g
 
124.49g
- -
December 2021
Fri 3: 146 * 8%
Fat:
 
Prot:
 
Carbs:
5.15g
 
3.18g
 
21.59g
1566*  1420
November 2021
Mon 29: 792 * 42%
Fat:
 
Prot:
 
Carbs:
25.27g
 
27.43g
 
114.18g
- -
September 2021
Thu 30: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
June 2021
Mon 21: 377 * 20%
Fat:
 
Prot:
 
Carbs:
18.22g
 
21.68g
 
30.45g
- -
Sun 20: 465 * 24%
Fat:
 
Prot:
 
Carbs:
18.91g
 
22.00g
 
52.30g
- -
May 2021
Mon 24: 335 * 18%
Fat:
 
Prot:
 
Carbs:
4.85g
 
10.26g
 
63.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.