| July 2024 |
| Tue 23: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
60.65g |
|
94.02g |
|
-
|
-
|
| Mon 22: |
-
|
-
|
|
137*
|
-
|
| Sun 21: |
-
|
-
|
|
605*
|
-
|
| Thu 18: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
46.84g |
|
53.68g |
|
-
|
-
|
| Tue 16: |
-
|
-
|
|
3*
|
-
|
| Mon 15: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
65.39g |
|
133.94g |
|
-
|
-
|
| Sun 14: |
-
|
-
|
|
140*
|
-
|
| Sat 13: |
-
|
-
|
|
5*
|
-
|
| Fri 12: |
-
|
-
|
|
222*
|
-
|
| Wed 10: |
-
|
-
|
|
129*
|
-
|
| Tue 9: |
-
|
-
|
|
4*
|
-
|
| Sun 7: |
-
|
-
|
|
52*
|
-
|
| Fri 5: |
-
|
-
|
|
1*
|
-
|
| Thu 4: |
-
|
-
|
|
2*
|
-
|
| Wed 3: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
63.37g |
|
75.10g |
|
-
|
-
|
| Tue 2: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
14.27g |
|
13.54g |
|
1*
|
 248
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
3*
|
-
|
| Sat 29: |
-
|
-
|
|
4*
|
-
|
| Fri 28: |
-
|
-
|
|
37*
|
-
|
| Thu 27: |
-
|
-
|
|
3*
|
-
|
| Wed 26: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
51.43g |
|
88.95g |
|
10*
|
917
|
| Tue 25: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
55.52g |
|
157.85g |
|
76*
|
939
|
| Mon 24: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
56.15g |
|
106.60g |
|
56*
|
919
|
| Sun 23: |
-
|
-
|
|
444*
|
-
|
