| January 2023 |
| Fri 6: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
36.75g |
|
98.70g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
40.27g |
|
40.86g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
823 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
55.89g |
|
138.32g |
|
2236*
|
 1413
|
| January 2022 |
| Sat 22: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.85g |
|
15.00g |
|
-
|
-
|
| Thu 20: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
43.19g |
|
42.57g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
138.91g |
|
93.16g |
|
1857*
|
550
|
| Wed 2: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
65.02g |
|
135.71g |
|
1904*
|
881
|
| Tue 1: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
54.51g |
|
122.07g |
|
1847*
|
908
|
| May 2021 |
| Mon 31: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
57.74g |
|
108.93g |
|
-
|
-
|
| Sun 30: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
40.20g |
|
98.29g |
|
1582*
|
806
|
| Sat 29: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
39.75g |
|
128.68g |
|
1683*
|
628
|
| Fri 28: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
52.14g |
|
93.19g |
|
1847*
|
930
|
| Thu 27: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
53.74g |
|
75.18g |
|
1914*
|
1087
|
| Wed 26: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
64.65g |
|
122.99g |
|
1888*
|
751
|
| Tue 25: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
53.25g |
|
140.42g |
|
1956*
|
901
|
| Mon 24: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
32.57g |
|
123.92g |
|
1656*
|
811
|
