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katena.rebenok1992's Diet Calendar - September 2024

katena.rebenok1992's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 888 Cals	(Fat: 45.34g, Protein: 34.38g, Carbs: 87.96g)
Monthly Total:	Exercise: 0 Cals		Food: 2664 Cals	(Fat: 136.02g, Protein: 103.13g, Carbs: 263.89g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 823* -	10 1101* -	11 740* -	12 - -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26	27	28	29
30

Daily Average Calorie Info

52%

of RDI*

(888 cal)

52% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (45%)

Protein (15%)

*Based on an RDI of 1700 calories (05 Jul 24)

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