| September 2024 |
| Wed 18: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
119.36g |
|
142.12g |
|
1544*
|
 79
|
| Tue 17: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
97.32g |
|
158.17g |
|
1657*
|
326
|
| Mon 16: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
106.24g |
|
152.03g |
|
2039*
|
468
|
| Sun 15: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
117.61g |
|
153.43g |
|
2084*
|
675
|
| Sat 14: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
115.96g |
|
137.41g |
|
2153*
|
613
|
| Fri 13: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
97.54g |
|
110.98g |
|
1928*
|
586
|
| Thu 12: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
113.28g |
|
107.51g |
|
1819*
|
459
|
| Wed 11: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
113.69g |
|
158.10g |
|
1994*
|
451
|
| Tue 10: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
106.00g |
|
112.05g |
|
1926*
|
583
|
| Mon 9: |
1403 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
100.74g |
|
150.31g |
|
1733*
|
330
|
| Sun 8: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
115.32g |
|
165.84g |
|
1831*
|
375
|
| Sat 7: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
130.05g |
|
128.32g |
|
2057*
|
274
|
| Fri 6: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
120.20g |
|
122.89g |
|
1830*
|
431
|
| Thu 5: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
134.77g |
|
112.19g |
|
1868*
|
441
|
| Wed 4: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
112.10g |
|
123.17g |
|
1910*
|
557
|
| Tue 3: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
120.63g |
|
151.27g |
|
1896*
|
405
|
| Mon 2: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
98.86g |
|
158.41g |
|
1891*
|
353
|
| Sun 1: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
118.76g |
|
104.02g |
|
1911*
|
610
|
| August 2024 |
| Sat 31: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
120.30g |
|
125.30g |
|
1727*
|
323
|
| Fri 30: |
1442 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
106.15g |
|
146.70g |
|
1876*
|
434
|
