| July 2023 |
| Wed 26: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
20.31g |
|
125.23g |
|
-
|
-
|
| Tue 25: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
53.36g |
|
168.81g |
|
-
|
-
|
| Mon 24: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
69.10g |
|
151.43g |
|
-
|
-
|
| Sun 23: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
50.31g |
|
147.91g |
|
-
|
-
|
| Sat 22: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
69.31g |
|
171.52g |
|
-
|
-
|
| Fri 21: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
15.93g |
|
39.65g |
|
-
|
-
|
| Thu 20: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
58.69g |
|
167.07g |
|
-
|
-
|
| Wed 19: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
31.67g |
|
54.40g |
|
-
|
-
|
| Thu 13: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
69.88g |
|
194.41g |
|
-
|
-
|
| Wed 12: |
2129
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
90.03g |
|
280.40g |
|
1637*
|
 492
|
| Tue 11: |
1405
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
79.29g |
|
187.28g |
|
1845*
|
 440
|
| Mon 10: |
1329
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
78.49g |
|
177.55g |
|
1845*
|
516
|
| Sun 9: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
56.34g |
|
179.61g |
|
1672*
|
309
|
| Sat 8: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
16.88g |
|
76.47g |
|
1672*
|
1200
|
| Fri 7: |
1404
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
84.63g |
|
191.89g |
|
1845*
|
441
|
| Thu 6: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
46.12g |
|
111.75g |
|
1876*
|
1066
|
| Wed 5: |
1376
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
84.41g |
|
178.65g |
|
1700*
|
324
|
| May 2023 |
| Tue 23: |
1158
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
89.47g |
|
142.41g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
2305 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
73.19g |
|
408.40g |
|
2051*
|
254
|
| Thu 20: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
105.89g |
|
181.64g |
|
2051*
|
203
|
