| August 2024 |
| Wed 7: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
15.28g |
|
101.22g |
|
-
|
-
|
| Sat 3: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
11.51g |
|
82.76g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
54.74g |
|
34.02g |
|
-
|
-
|
| Mon 29: |
278 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
16.89g |
|
2.62g |
|
-
|
-
|
| Sun 28: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
25.48g |
|
72.76g |
|
-
|
-
|
| Sat 27: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
26.91g |
|
19.66g |
|
-
|
-
|
| Fri 26: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
37.83g |
|
79.13g |
|
-
|
-
|
| Thu 25: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
17.28g |
|
63.33g |
|
-
|
-
|
| Wed 24: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
14.44g |
|
65.44g |
|
-
|
-
|
| Tue 23: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
15.16g |
|
67.03g |
|
-
|
-
|
| Mon 22: |
197 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
5.89g |
|
35.45g |
|
-
|
-
|
| Sun 21: |
193 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
11.48g |
|
22.55g |
|
-
|
-
|
| Sat 20: |
432 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
39.96g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
14.52g |
|
93.77g |
|
-
|
-
|
| Mon 15: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
15.57g |
|
77.18g |
|
-
|
-
|
| Sun 14: |
607 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
25.14g |
|
77.27g |
|
-
|
-
|
| Sat 13: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
16.02g |
|
56.38g |
|
-
|
-
|
| Thu 11: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
19.34g |
|
65.63g |
|
-
|
-
|
| Tue 9: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
53.80g |
|
54.68g |
|
-
|
-
|
| Mon 8: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
14.90g |
|
31.20g |
|
-
|
-
|
