mariemelsyed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Fri 26: 1183 * 56%
Fat:
 
Prot:
 
Carbs:
42.52g
 
66.18g
 
176.70g
- -
Wed 24: 1106 * 53%
Fat:
 
Prot:
 
Carbs:
17.80g
 
40.00g
 
28.58g
- -
Mon 22: 1280 * 61%
Fat:
 
Prot:
 
Carbs:
58.34g
 
72.80g
 
207.48g
- -
Sun 21: 1245 * 59%
Fat:
 
Prot:
 
Carbs:
39.75g
 
77.70g
 
108.85g
- -
Sat 20: 469 * 22%
Fat:
 
Prot:
 
Carbs:
10.70g
 
25.23g
 
42.53g
- -
Fri 19: 1885 * 90%
Fat:
 
Prot:
 
Carbs:
83.34g
 
88.75g
 
184.87g
- -
September 2022
Tue 20: 746 * 42%
Fat:
 
Prot:
 
Carbs:
35.24g
 
49.81g
 
98.87g
- -
Mon 19: 533 * 30%
Fat:
 
Prot:
 
Carbs:
10.11g
 
19.18g
 
67.34g
- -
May 2021
Fri 28: 1504 * 79%
Fat:
 
Prot:
 
Carbs:
56.68g
 
66.42g
 
231.19g
- -
Thu 27: 1147 * 60%
Fat:
 
Prot:
 
Carbs:
94.25g
 
69.33g
 
182.12g
- -
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