| August 2022 |
| Mon 15: |
532 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
4.89g |
|
116.35g |
|
-
|
-
|
| Tue 2: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
39.88g |
|
227.19g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
84.75g |
|
160.56g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
18.54g |
|
9.39g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
53.64g |
|
225.98g |
|
-
|
-
|
| Sat 18: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
55.76g |
|
192.45g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
29.42g |
|
66.78g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
14.49g |
|
4.18g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
543 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
16.48g |
|
66.42g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
62.17g |
|
207.33g |
|
-
|
-
|
| Wed 7: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
32.18g |
|
137.20g |
|
-
|
-
|
| Tue 6: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
64.89g |
|
79.61g |
|
-
|
-
|
| Mon 5: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
63.07g |
|
160.40g |
|
-
|
-
|
| Sun 4: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
67.92g |
|
140.20g |
|
-
|
-
|
| Sat 3: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
106.42g |
|
139.67g |
|
-
|
-
|
| Fri 2: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
72.28g |
|
181.79g |
|
-
|
-
|
| Thu 1: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
28.29g |
|
55.52g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
103.08g |
|
156.14g |
|
-
|
-
|
| Tue 29: |
1611 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
107.12g |
|
149.86g |
|
-
|
-
|
| Mon 28: |
1608 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
70.14g |
|
154.25g |
|
-
|
-
|
