| June 2021 |
| Sun 27: |
585 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
23.87g |
|
50.82g |
|
-
|
-
|
| Sat 26: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
40.34g |
|
118.68g |
|
-
|
-
|
| Thu 10: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
56.19g |
|
236.44g |
|
-
|
-
|
| Wed 9: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
41.21g |
|
178.64g |
|
-
|
-
|
| Tue 8: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
43.20g |
|
167.85g |
|
-
|
-
|
| Mon 7: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
45.02g |
|
245.78g |
|
-
|
-
|
| Sun 6: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
40.54g |
|
197.66g |
|
-
|
-
|
| Sat 5: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
52.23g |
|
179.79g |
|
-
|
-
|
| Fri 4: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
52.58g |
|
161.44g |
|
-
|
-
|
| Thu 3: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
46.92g |
|
221.32g |
|
-
|
-
|
| Wed 2: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
50.85g |
|
183.25g |
|
-
|
-
|
| Tue 1: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
51.91g |
|
210.37g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
57.72g |
|
196.13g |
|
-
|
-
|
| Sun 30: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
45.70g |
|
121.14g |
|
-
|
-
|
| Sat 29: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
54.56g |
|
155.20g |
|
-
|
-
|
| Fri 28: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
70.90g |
|
214.66g |
|
1953*
|
 432
|
