| August 2021 |
| Mon 30: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
60.35g |
|
155.60g |
|
-
|
-
|
| Sun 29: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
50.55g |
|
108.39g |
|
-
|
-
|
| Sat 28: |
1303 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
75.76g |
|
125.05g |
|
-
|
-
|
| Fri 27: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
44.13g |
|
152.10g |
|
-
|
-
|
| Thu 26: |
852 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
26.60g |
|
106.74g |
|
-
|
-
|
| Wed 25: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
49.63g |
|
154.91g |
|
-
|
-
|
| Tue 24: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
42.53g |
|
128.21g |
|
-
|
-
|
| Mon 23: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
47.28g |
|
131.08g |
|
-
|
-
|
| Sun 22: |
953 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
42.45g |
|
112.29g |
|
-
|
-
|
| Sat 21: |
1241 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
47.32g |
|
92.13g |
|
-
|
-
|
| Fri 20: |
846 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
53.16g |
|
74.89g |
|
-
|
-
|
| Thu 19: |
843 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
50.15g |
|
84.50g |
|
-
|
-
|
| Wed 18: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
62.61g |
|
104.86g |
|
-
|
-
|
| Tue 17: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
67.71g |
|
106.35g |
|
-
|
-
|
| Mon 16: |
1008 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
50.80g |
|
153.77g |
|
-
|
-
|
| Sun 15: |
963 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
27.68g |
|
136.49g |
|
-
|
-
|
| Sat 14: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
42.46g |
|
137.28g |
|
-
|
-
|
| Fri 13: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
52.67g |
|
100.02g |
|
-
|
-
|
| Thu 12: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
45.25g |
|
135.72g |
|
-
|
-
|
| Wed 11: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
64.94g |
|
149.78g |
|
-
|
-
|
