| March 2023 |
| Mon 27: |
1733 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
126.40g |
|
302.46g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1467 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
167.75g |
|
77.03g |
|
-
|
-
|
| Wed 1: |
437 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
41.30g |
|
33.43g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1273 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
125.44g |
|
100.34g |
|
-
|
-
|
| Sat 28: |
1153 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
80.13g |
|
58.60g |
|
-
|
-
|
| Thu 26: |
1308 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
113.09g |
|
125.88g |
|
-
|
-
|
| Mon 23: |
1583 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
130.63g |
|
111.49g |
|
-
|
-
|
| Tue 17: |
1298 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
106.15g |
|
126.55g |
|
-
|
-
|
| Sun 15: |
1352 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
119.71g |
|
190.06g |
|
-
|
-
|
| Sat 14: |
931 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
140.35g |
|
126.78g |
|
-
|
-
|
| Wed 11: |
1805 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
176.42g |
|
148.92g |
|
-
|
-
|
| Tue 10: |
1269 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
101.51g |
|
87.40g |
|
-
|
-
|
| Mon 9: |
1474 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
139.26g |
|
109.37g |
|
-
|
-
|
| Sun 8: |
598 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
41.75g |
|
29.70g |
|
-
|
-
|
| Sat 7: |
1231 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
94.50g |
|
133.96g |
|
-
|
-
|
| Fri 6: |
706 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
60.53g |
|
64.66g |
|
-
|
-
|
| Wed 4: |
1330 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
199.94g |
|
52.30g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
1130 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
122.32g |
|
203.92g |
|
-
|
-
|
| Sat 24: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
9.00g |
|
39.00g |
|
-
|
-
|
| Thu 22: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.75g |
|
25.00g |
|
-
|
-
|
