| June 2021 |
| Mon 7: |
537 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
21.29g |
|
35.04g |
|
-
|
-
|
| Sun 6: |
1124 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
63.72g |
|
66.31g |
|
-
|
-
|
| Sat 5: |
790 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
32.00g |
|
87.00g |
|
-
|
-
|
| Fri 4: |
1500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
34.29g |
|
255.95g |
|
-
|
-
|
| Thu 3: |
1457 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
194.45g |
|
43.45g |
|
-
|
-
|
| Wed 2: |
1435 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
70.92g |
|
188.92g |
|
-
|
-
|
| Tue 1: |
1377 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
52.25g |
|
139.83g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1168 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
60.45g |
|
119.73g |
|
-
|
-
|
| Sun 30: |
1877 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
67.42g |
|
266.22g |
|
-
|
-
|
| Sat 29: |
1502 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
32.47g |
|
253.28g |
|
-
|
-
|
