Fit ol✌🏻's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 332 Cals (Fat: 12.12g, Protein: 11.59g, Carbs: 48.56g)
Monthly Total: Exercise: 0 Cals   Food: 996 Cals (Fat: 36.37g, Protein: 34.78g, Carbs: 145.67g)

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Daily Average Calorie Info

20%
of RDI*
(332 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
*Based on an RDI of 1700 calories (29 May 21)
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