| September 2024 |
| Mon 9: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
12.00g |
|
20.41g |
|
-
|
-
|
| Fri 6: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
9.32g |
|
64.34g |
|
-
|
-
|
| Thu 5: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
13.46g |
|
60.92g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
-
|
-
|
|
548*
|
-
|
| Thu 21: |
-
|
-
|
|
724*
|
-
|
| Wed 20: |
-
|
-
|
|
609*
|
-
|
| Tue 19: |
-
|
-
|
|
493*
|
-
|
| Thu 14: |
-
|
-
|
|
601*
|
-
|
| Wed 13: |
-
|
-
|
|
416*
|
-
|
| September 2021 |
| Tue 28: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
12.10g |
|
29.09g |
|
-
|
-
|
| Mon 27: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
28.10g |
|
10.39g |
|
-
|
-
|
| Fri 17: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| Wed 1: |
-
|
-
|
|
622*
|
-
|
| August 2021 |
| Sat 21: |
-
|
-
|
|
185*
|
-
|
| Sat 7: |
-
|
-
|
|
20*
|
-
|
| Fri 6: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
720*
|
 593
|
| Thu 5: |
-
|
-
|
|
894*
|
-
|
| Wed 4: |
-
|
-
|
|
555*
|
-
|
| Tue 3: |
-
|
-
|
|
709*
|
-
|
| Mon 2: |
-
|
-
|
|
747*
|
-
|
| July 2021 |
| Sat 31: |
-
|
-
|
|
441*
|
-
|
| Fri 30: |
-
|
-
|
|
626*
|
-
|
| Thu 29: |
-
|
-
|
|
395*
|
-
|
| Wed 28: |
-
|
-
|
|
619*
|
-
|
| Tue 27: |
-
|
-
|
|
702*
|
-
|
| Mon 26: |
-
|
-
|
|
113*
|
-
|
