| October 2022 |
| Wed 5: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
29.00g |
|
39.00g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
712 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
26.49g |
|
115.45g |
|
-
|
-
|
| Wed 6: |
1769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
76.99g |
|
232.27g |
|
-
|
-
|
| Tue 5: |
800 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
39.64g |
|
94.65g |
|
-
|
-
|
| Mon 4: |
2878 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
136.82g |
|
492.59g |
|
-
|
-
|
| Sat 2: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
27.20g |
|
48.00g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
292 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
19.20g |
|
47.20g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
440 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
42.24g |
|
66.68g |
|
-
|
-
|
| Mon 18: |
2523 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
144.31g |
|
363.91g |
|
-
|
-
|
| Thu 14: |
1678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
64.58g |
|
246.28g |
|
-
|
-
|
| Wed 13: |
2278 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
103.96g |
|
353.75g |
|
-
|
-
|
| Tue 12: |
2606 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
124.75g |
|
337.93g |
|
-
|
-
|
| Mon 11: |
2471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
108.92g |
|
396.99g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
286 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
12.53g |
|
55.92g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
3425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.91g |
|
130.47g |
|
496.17g |
|
-
|
-
|
| Thu 26: |
956 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
53.81g |
|
140.93g |
|
-
|
-
|
| Wed 25: |
2928 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
162.49g |
|
431.92g |
|
-
|
-
|
| Tue 24: |
2816 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
154.71g |
|
367.37g |
|
-
|
-
|
| Mon 23: |
3319 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.02g |
|
184.48g |
|
379.17g |
|
-
|
-
|
| Sat 21: |
2906 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
120.82g |
|
378.31g |
|
-
|
-
|
