| July 2022 |
| Wed 6: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
52.82g |
|
138.17g |
|
-
|
-
|
| Sun 3: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
10.15g |
|
27.28g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
16.69g |
|
55.59g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
38.22g |
|
8.08g |
|
-
|
-
|
| Sat 14: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
26.07g |
|
77.20g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
28.53g |
|
88.32g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
16.55g |
|
88.12g |
|
-
|
-
|
| Sun 11: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
23.02g |
|
70.03g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
29.28g |
|
148.21g |
|
-
|
-
|
| Tue 29: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
24.89g |
|
141.72g |
|
-
|
-
|
| Mon 28: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
26.61g |
|
95.27g |
|
-
|
-
|
| Sun 27: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
76.29g |
|
183.95g |
|
-
|
-
|
| Sat 26: |
1178 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
48.39g |
|
130.88g |
|
-
|
-
|
| Wed 23: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
45.79g |
|
50.10g |
|
-
|
-
|
| Thu 17: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
8.23g |
|
17.00g |
|
-
|
-
|
| Wed 16: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
59.40g |
|
53.68g |
|
-
|
-
|
| Tue 15: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
59.94g |
|
174.29g |
|
-
|
-
|
| Mon 14: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
57.63g |
|
153.75g |
|
-
|
-
|
| Sun 13: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
63.71g |
|
233.70g |
|
-
|
-
|
| Fri 11: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
32.75g |
|
95.79g |
|
-
|
-
|
