| August 2022 |
| Wed 24: |
983 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
64.29g |
|
61.75g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
39.59g |
|
23.29g |
|
-
|
-
|
| Mon 4: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
50.51g |
|
74.31g |
|
-
|
-
|
| Sun 3: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
30.82g |
|
170.67g |
|
-
|
-
|
| Sat 2: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
4.88g |
|
35.24g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
67.78g |
|
158.62g |
|
-
|
-
|
| Tue 28: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
59.75g |
|
190.80g |
|
-
|
-
|
| Wed 15: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
86.85g |
|
131.81g |
|
-
|
-
|
| Tue 14: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
63.48g |
|
107.75g |
|
-
|
-
|
| Mon 13: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
50.49g |
|
118.36g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
50.80g |
|
174.40g |
|
-
|
-
|
| Tue 11: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
57.20g |
|
129.14g |
|
-
|
-
|
| Thu 6: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
29.19g |
|
59.41g |
|
-
|
-
|
| Wed 5: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
71.44g |
|
161.20g |
|
-
|
-
|
| Tue 4: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
19.47g |
|
58.65g |
|
-
|
-
|
| Mon 3: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
46.69g |
|
228.66g |
|
-
|
-
|
| Sun 2: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
78.66g |
|
140.03g |
|
-
|
-
|
| Sat 1: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
32.04g |
|
64.89g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
43.06g |
|
44.92g |
|
-
|
-
|
| Thu 30: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
37.95g |
|
136.67g |
|
-
|
-
|
