| September 2024 |
| Sun 8: |
477 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
40.23g |
|
64.25g |
|
1*
|
 476
|
| Sat 7: |
1862 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
132.04g |
|
245.25g |
|
150*
|
1712
|
| Fri 6: |
1542 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
114.70g |
|
197.44g |
|
3133*
|
 1591
|
| Thu 5: |
1803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
135.52g |
|
241.52g |
|
3086*
|
1283
|
| Wed 4: |
1213 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
128.07g |
|
127.33g |
|
3143*
|
1930
|
| Tue 3: |
1850 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
129.75g |
|
235.39g |
|
2798*
|
948
|
| Mon 2: |
1875 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
125.95g |
|
269.70g |
|
3003*
|
1128
|
| Sun 1: |
1856 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
130.48g |
|
262.63g |
|
3307*
|
1451
|
| August 2024 |
| Sat 31: |
1225 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
104.92g |
|
112.13g |
|
3478*
|
2253
|
| Fri 30: |
-
|
-
|
|
888*
|
-
|
| Thu 29: |
561 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
43.94g |
|
70.43g |
|
845*
|
284
|
| Wed 28: |
2172 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
135.43g |
|
300.21g |
|
2550*
|
378
|
| Tue 27: |
1654 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
141.07g |
|
211.73g |
|
2143*
|
489
|
| Mon 26: |
1889 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
122.58g |
|
282.58g |
|
2873*
|
984
|
| Sun 25: |
909 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
59.20g |
|
118.88g |
|
3578*
|
2669
|
| Sat 24: |
1992 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
125.46g |
|
267.86g |
|
2310*
|
318
|
| Fri 23: |
679 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
62.68g |
|
73.28g |
|
2022*
|
1343
|
| Thu 22: |
2008 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
111.07g |
|
277.21g |
|
2106*
|
98
|
| Wed 21: |
1741 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
129.41g |
|
205.59g |
|
3072*
|
1331
|
| Tue 20: |
1433 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
125.47g |
|
183.98g |
|
3094*
|
1661
|
