| January 2024 |
| Thu 4: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
59.33g |
|
121.50g |
|
1766*
|
 525
|
| Wed 3: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
97.09g |
|
89.25g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
85.97g |
|
78.40g |
|
-
|
-
|
| Wed 25: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
78.00g |
|
126.00g |
|
-
|
-
|
| Tue 3: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
99.76g |
|
53.03g |
|
-
|
-
|
| Mon 2: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
98.91g |
|
127.08g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
69.00g |
|
6.80g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
4.91g |
|
69.35g |
|
-
|
-
|
| Tue 27: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
114.71g |
|
60.95g |
|
-
|
-
|
| Mon 26: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
117.68g |
|
116.19g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
129.61g |
|
164.55g |
|
-
|
-
|
| Mon 8: |
2163 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
114.60g |
|
93.30g |
|
189.00g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
103.36g |
|
118.06g |
|
-
|
-
|
| Thu 14: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
38.62g |
|
11.88g |
|
-
|
-
|
| Wed 13: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
50.86g |
|
23.17g |
|
-
|
-
|
| Tue 12: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
104.25g |
|
83.24g |
|
-
|
-
|
| Mon 11: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
117.91g |
|
109.44g |
|
-
|
-
|
| Tue 5: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
68.27g |
|
37.28g |
|
-
|
-
|
| Mon 4: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
135.58g |
|
105.41g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
66.54g |
|
38.77g |
|
2160*
|
1553
|
