| Daily Average: |
Exercise: 0 Cals |
|
Food: 884 Cals |
(Fat: 36.86g, Protein: 65.37g, Carbs: 63.50g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 14141 Cals |
(Fat: 589.81g, Protein: 1045.94g, Carbs: 1015.98g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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9
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10
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15
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21
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23
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25
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26
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (39%)
Protein (31%)
|
|
*Based on an RDI of 1400 calories (07 Oct 23)
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