| September 2024 |
| Thu 19: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
42.51g |
|
40.58g |
|
-
|
-
|
| Wed 18: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
89.31g |
|
37.17g |
|
-
|
-
|
| Tue 17: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
79.37g |
|
44.27g |
|
-
|
-
|
| Mon 16: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
55.68g |
|
63.20g |
|
-
|
-
|
| Fri 13: |
1852 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
58.91g |
|
170.05g |
|
-
|
-
|
| Thu 12: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
70.37g |
|
135.60g |
|
-
|
-
|
| Wed 11: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
105.04g |
|
48.09g |
|
-
|
-
|
| Tue 10: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
57.53g |
|
75.84g |
|
-
|
-
|
| Mon 9: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
71.88g |
|
22.89g |
|
-
|
-
|
| Sat 7: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
86.62g |
|
25.14g |
|
-
|
-
|
| Fri 6: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
69.24g |
|
84.69g |
|
-
|
-
|
| Thu 5: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
43.36g |
|
46.57g |
|
-
|
-
|
| Wed 4: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
49.43g |
|
60.40g |
|
-
|
-
|
| Tue 3: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
63.09g |
|
77.14g |
|
-
|
-
|
| Mon 2: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
59.56g |
|
47.59g |
|
-
|
-
|
| Sun 1: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
44.04g |
|
36.76g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
100.71g |
|
149.51g |
|
1634*
|
 101
|
| Wed 28: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
87.66g |
|
88.78g |
|
1598*
|
 467
|
| Tue 27: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
87.30g |
|
112.14g |
|
-
|
-
|
| Mon 26: |
1889 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
119.21g |
|
152.75g |
|
1744*
|
145
|
