YummyG's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1257 Cals (Fat: 46.38g, Protein: 76.10g, Carbs: 131.30g)
Monthly Total: Exercise: 0 Cals   Food: 22621 Cals (Fat: 834.84g, Protein: 1369.75g, Carbs: 2363.38g)

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Daily Average Calorie Info

114%
of RDI*
(1257 cal)
114% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 1100 calories (18 Sep 24)
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