| September 2024 |
| Thu 19: |
1459 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
50.61g |
|
171.78g |
|
-
|
-
|
| Wed 18: |
754 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
38.88g |
|
51.43g |
|
-
|
-
|
| Tue 17: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
80.21g |
|
132.54g |
|
-
|
-
|
| Mon 16: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
103.93g |
|
115.38g |
|
-
|
-
|
| Sun 15: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
72.83g |
|
92.44g |
|
-
|
-
|
| Sat 14: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
48.04g |
|
82.85g |
|
-
|
-
|
| Fri 13: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
75.13g |
|
186.82g |
|
-
|
-
|
| Thu 12: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
93.69g |
|
191.36g |
|
-
|
-
|
| Wed 11: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
49.90g |
|
100.41g |
|
-
|
-
|
| Tue 10: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
82.93g |
|
82.21g |
|
-
|
-
|
| Mon 9: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
63.99g |
|
118.13g |
|
-
|
-
|
| Sun 8: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
68.41g |
|
145.40g |
|
-
|
-
|
| Sat 7: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
103.51g |
|
132.24g |
|
-
|
-
|
| Fri 6: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
73.68g |
|
200.73g |
|
-
|
-
|
| Thu 5: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
102.02g |
|
159.09g |
|
-
|
-
|
| Wed 4: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
70.95g |
|
104.85g |
|
-
|
-
|
| Tue 3: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
102.32g |
|
174.92g |
|
-
|
-
|
| Mon 2: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
88.72g |
|
120.80g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
624 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
13.94g |
|
71.00g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
0.38g |
|
9.14g |
|
-
|
-
|
