| July 2024 |
| Wed 10: |
491 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
18.23g |
|
58.75g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
13.64g |
|
43.15g |
|
-
|
-
|
| Mon 3: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
56.67g |
|
89.97g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
20.02g |
|
53.18g |
|
-
|
-
|
| Sat 25: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
14.33g |
|
69.89g |
|
-
|
-
|
| Wed 22: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
16.58g |
|
52.92g |
|
-
|
-
|
| Wed 15: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
52.11g |
|
63.96g |
|
-
|
-
|
| Sat 11: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
46.22g |
|
81.76g |
|
-
|
-
|
| Wed 1: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
18.66g |
|
77.04g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
21.00g |
|
11.05g |
|
-
|
-
|
| Fri 26: |
474 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
27.72g |
|
59.64g |
|
-
|
-
|
| Fri 19: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
24.98g |
|
34.81g |
|
-
|
-
|
| Fri 12: |
494 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
22.71g |
|
40.59g |
|
-
|
-
|
| Thu 11: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
21.74g |
|
19.63g |
|
-
|
-
|
| Fri 5: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
16.39g |
|
77.35g |
|
-
|
-
|
| Thu 4: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
22.91g |
|
5.73g |
|
-
|
-
|
| Wed 3: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
21.80g |
|
23.66g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
25.36g |
|
9.50g |
|
-
|
-
|
| Fri 22: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
28.81g |
|
14.90g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
914 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
38.12g |
|
101.66g |
|
-
|
-
|
