| February 2021 |
| Mon 8: |
587
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
45.07g |
|
19.30g |
|
-
|
-
|
| Thu 4: |
902 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
50.69g |
|
32.45g |
|
-
|
-
|
| Wed 3: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
52.03g |
|
37.42g |
|
-
|
-
|
| Tue 2: |
903
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
52.03g |
|
37.42g |
|
-
|
-
|
| Mon 1: |
896
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
51.53g |
|
36.28g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1283
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
71.70g |
|
43.38g |
|
-
|
-
|
| Fri 29: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
64.41g |
|
39.15g |
|
-
|
-
|
| Thu 28: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
56.94g |
|
35.47g |
|
-
|
-
|
| Wed 27: |
1056
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
88.46g |
|
13.85g |
|
-
|
-
|
| Tue 26: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
62.18g |
|
36.10g |
|
-
|
-
|
| March 2018 |
| Sun 18: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
10.30g |
|
52.43g |
|
-
|
-
|
| April 2017 |
| Thu 20: |
1619
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
139.06g |
|
71.76g |
|
17.09g |
|
-
|
-
|
| Sat 15: |
1374
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
117.44g |
|
53.36g |
|
22.73g |
|
-
|
-
|
| Fri 14: |
1047
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
43.49g |
|
25.07g |
|
-
|
-
|
| Thu 13: |
2145 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
202.14g |
|
61.21g |
|
26.34g |
|
-
|
-
|
| Wed 12: |
1384
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
124.10g |
|
53.15g |
|
17.97g |
|
-
|
-
|
| Tue 11: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
171.14g |
|
64.37g |
|
28.65g |
|
-
|
-
|
| Mon 10: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
163.42g |
|
83.85g |
|
28.66g |
|
-
|
-
|
| Sun 9: |
2207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
191.18g |
|
96.79g |
|
18.14g |
|
-
|
-
|
| Sat 8: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
44.33g |
|
4.75g |
|
-
|
-
|
