| October 2022 |
| Tue 18: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
20.44g |
|
33.59g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.23g |
|
29.78g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
21.10g |
|
41.89g |
|
-
|
-
|
| Tue 12: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
71.22g |
|
131.24g |
|
-
|
-
|
| Fri 8: |
1896 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
112.57g |
|
166.79g |
|
-
|
-
|
| Thu 7: |
1814 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
75.13g |
|
242.33g |
|
-
|
-
|
| Mon 4: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.00g |
|
-
|
-
|
| Sun 3: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.48g |
|
0.85g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
20.15g |
|
41.34g |
|
-
|
-
|
| Fri 17: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
7.60g |
|
12.92g |
|
-
|
-
|
| Wed 8: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
19.78g |
|
27.06g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
17.91g |
|
77.94g |
|
-
|
-
|
| Thu 26: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
21.91g |
|
0.00g |
|
-
|
-
|
| Fri 20: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
13.71g |
|
71.40g |
|
-
|
-
|
| Tue 10: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
40.96g |
|
40.94g |
|
-
|
-
|
| Wed 4: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
17.95g |
|
16.77g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1817 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.73g |
|
96.50g |
|
91.43g |
|
-
|
-
|
| Sat 19: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
29.05g |
|
47.69g |
|
-
|
-
|
| Fri 18: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
97.69g |
|
70.26g |
|
-
|
-
|
| Thu 17: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
120.87g |
|
94.64g |
|
-
|
-
|
