| September 2024 |
| Mon 9: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
46.34g |
|
83.55g |
|
-
|
-
|
| Sun 8: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
44.40g |
|
143.12g |
|
-
|
-
|
| Mon 2: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
52.91g |
|
156.94g |
|
2296*
|
 1083
|
| August 2024 |
| Sat 31: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
75.12g |
|
115.50g |
|
-
|
-
|
| Fri 30: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
42.78g |
|
140.75g |
|
-
|
-
|
| Thu 29: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
53.07g |
|
107.45g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
37.93g |
|
64.78g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
53.66g |
|
27.21g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
29.10g |
|
76.58g |
|
-
|
-
|
| Wed 21: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
59.28g |
|
60.75g |
|
-
|
-
|
| Tue 20: |
2018 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
77.54g |
|
228.89g |
|
-
|
-
|
| Mon 19: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
87.08g |
|
132.90g |
|
-
|
-
|
| Fri 16: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
132.45g |
|
177.88g |
|
2590*
|
870
|
| Mon 12: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
69.43g |
|
209.68g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
31.66g |
|
11.17g |
|
-
|
-
|
| Thu 7: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
33.41g |
|
11.91g |
|
-
|
-
|
| Sun 3: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
98.91g |
|
24.33g |
|
19.09g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.56g |
|
86.79g |
|
24.74g |
|
-
|
-
|
| Sat 18: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
4.10g |
|
6.00g |
|
-
|
-
|
| Fri 17: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
42.54g |
|
9.43g |
|
-
|
-
|
