| May 2023 |
| Mon 22: |
409 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
14.18g |
|
42.02g |
|
-
|
-
|
| April 2022 |
| September 2021 |
| Sun 5: |
523 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
28.41g |
|
86.77g |
|
-
|
-
|
| Sat 4: |
2862 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
114.58g |
|
508.12g |
|
-
|
-
|
| Fri 3: |
2329 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
155.89g |
|
315.52g |
|
2723*
|
 394
|
| Thu 2: |
2287 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
125.94g |
|
309.20g |
|
2851*
|
564
|
| Wed 1: |
2299 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
141.77g |
|
242.45g |
|
2512*
|
213
|
| August 2021 |
| Tue 31: |
2424 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
141.19g |
|
320.67g |
|
2574*
|
150
|
| Mon 30: |
2251 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
139.83g |
|
296.10g |
|
2684*
|
433
|
| Sun 29: |
2608 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
108.42g |
|
330.85g |
|
-
|
-
|
| Sat 28: |
2247 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
133.65g |
|
299.12g |
|
2784*
|
537
|
| Fri 27: |
2236 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
133.68g |
|
281.64g |
|
2562*
|
326
|
| Thu 26: |
2580 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
150.26g |
|
311.35g |
|
2748*
|
168
|
| Wed 25: |
2279 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
144.65g |
|
277.10g |
|
2541*
|
262
|
| Tue 24: |
2255 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
146.14g |
|
271.22g |
|
2716*
|
461
|
| Mon 23: |
2253 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
148.21g |
|
278.70g |
|
2513*
|
260
|
| Sun 22: |
2750 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
100.83g |
|
400.24g |
|
-
|
-
|
| Sat 21: |
2239 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
148.62g |
|
275.90g |
|
2361*
|
122
|
| Fri 20: |
2252 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
147.10g |
|
272.60g |
|
2465*
|
213
|
| Thu 19: |
2251 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
144.31g |
|
271.39g |
|
2576*
|
325
|
