DaryS16's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1806 Cals (Fat: 44.72g, Protein: 163.08g, Carbs: 189.70g)
Monthly Total: Exercise: 0 Cals   Food: 39743 Cals (Fat: 983.81g, Protein: 3587.75g, Carbs: 4173.49g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

96%
of RDI*
(1806 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (22%)
 
Protein (36%)
*Based on an RDI of 1877 calories (21 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.