| July 2024 |
| Mon 22: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
83.64g |
|
128.70g |
|
-
|
-
|
| Wed 3: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
36.18g |
|
44.77g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
52.58g |
|
88.52g |
|
-
|
-
|
| Tue 18: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
44.28g |
|
102.42g |
|
-
|
-
|
| Tue 11: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
86.34g |
|
70.30g |
|
-
|
-
|
| Mon 10: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
81.66g |
|
124.04g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
28.09g |
|
28.85g |
|
-
|
-
|
| Wed 22: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
57.98g |
|
109.11g |
|
-
|
-
|
| Thu 16: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
18.55g |
|
24.22g |
|
-
|
-
|
| Tue 14: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
33.19g |
|
91.15g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
10.67g |
|
23.08g |
|
-
|
-
|
| Tue 23: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
45.00g |
|
100.60g |
|
-
|
-
|
| Tue 16: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
44.14g |
|
58.25g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
24.00g |
|
62.00g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
37.59g |
|
35.49g |
|
-
|
-
|
| Fri 16: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
23.36g |
|
34.90g |
|
-
|
-
|
| Thu 8: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
44.40g |
|
100.55g |
|
-
|
-
|
| Tue 6: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
14.84g |
|
56.48g |
|
-
|
-
|
| Mon 5: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
19.43g |
|
45.72g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
26.54g |
|
51.10g |
|
-
|
-
|
