| August 2024 |
| Tue 27: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
19.49g |
|
37.04g |
|
-
|
-
|
| Thu 15: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
49.65g |
|
105.59g |
|
-
|
-
|
| Wed 14: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
39.88g |
|
107.23g |
|
-
|
-
|
| Tue 13: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
67.62g |
|
109.92g |
|
-
|
-
|
| Mon 12: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
34.20g |
|
123.77g |
|
-
|
-
|
| Sun 11: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
45.72g |
|
150.39g |
|
-
|
-
|
| Sat 10: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
40.30g |
|
99.06g |
|
-
|
-
|
| Fri 9: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
36.27g |
|
90.81g |
|
-
|
-
|
| Thu 8: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
22.93g |
|
91.05g |
|
-
|
-
|
| Wed 7: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
54.28g |
|
128.97g |
|
-
|
-
|
| Tue 6: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
48.70g |
|
127.46g |
|
-
|
-
|
| Mon 5: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
50.46g |
|
101.23g |
|
-
|
-
|
| Sun 4: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
78.19g |
|
105.99g |
|
-
|
-
|
| Sat 3: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
43.14g |
|
125.62g |
|
-
|
-
|
| Fri 2: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
48.30g |
|
149.13g |
|
-
|
-
|
| Thu 1: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
39.30g |
|
95.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
84.61g |
|
150.76g |
|
-
|
-
|
| Tue 30: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
65.05g |
|
126.88g |
|
-
|
-
|
| Mon 29: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
37.60g |
|
118.81g |
|
-
|
-
|
| Sun 28: |
1553 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
76.45g |
|
164.07g |
|
-
|
-
|
