| July 2023 |
| Fri 21: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
22.00g |
|
-
|
-
|
| Thu 20: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
81.87g |
|
89.03g |
|
-
|
-
|
| Wed 19: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
61.06g |
|
133.50g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
41.01g |
|
74.01g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
10.73g |
|
98.31g |
|
-
|
-
|
| Tue 8: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
62.68g |
|
228.00g |
|
-
|
-
|
