biwi.rizwana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Fri 20: 835 * 46%
Fat:
 
Prot:
 
Carbs:
46.80g
 
96.60g
 
0.00g
- -
June 2021
Sat 19: 421 * 22%
Fat:
 
Prot:
 
Carbs:
17.31g
 
24.96g
 
43.26g
- -
Tue 15: 153 * 8%
Fat:
 
Prot:
 
Carbs:
8.06g
 
18.41g
 
1.36g
- -
Mon 14: 570 * 30%
Fat:
 
Prot:
 
Carbs:
24.75g
 
43.70g
 
44.45g
1684*  1114
Sun 13: 341 * 18%
Fat:
 
Prot:
 
Carbs:
23.48g
 
16.71g
 
18.12g
- -
Sat 12: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
1571*  1569
Fri 11: 555 * 29%
Fat:
 
Prot:
 
Carbs:
27.14g
 
19.09g
 
62.47g
- -
Thu 10: 526 * 28%
Fat:
 
Prot:
 
Carbs:
29.99g
 
29.94g
 
36.79g
1576*  1050
Wed 9: 438 * 23%
Fat:
 
Prot:
 
Carbs:
27.60g
 
22.20g
 
30.45g
1616*  1178
Tue 8: 608 * 32%
Fat:
 
Prot:
 
Carbs:
28.62g
 
62.15g
 
21.60g
2293*  1685
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