| July 2021 |
| Fri 16: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
66.14g |
|
148.41g |
|
-
|
-
|
| Sun 4: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
88.71g |
|
127.48g |
|
-
|
-
|
| Sat 3: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
75.80g |
|
154.67g |
|
-
|
-
|
| Fri 2: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
90.51g |
|
121.94g |
|
-
|
-
|
| Thu 1: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
80.92g |
|
101.44g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
22.93g |
|
60.14g |
|
-
|
-
|
| Wed 23: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
60.31g |
|
91.08g |
|
-
|
-
|
| Mon 21: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.19g |
|
86.64g |
|
134.05g |
|
-
|
-
|
| Sat 19: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
115.07g |
|
194.52g |
|
-
|
-
|
| Fri 18: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
85.10g |
|
112.90g |
|
-
|
-
|
| Thu 17: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
86.06g |
|
134.26g |
|
-
|
-
|
| Wed 16: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
83.33g |
|
242.05g |
|
-
|
-
|
| Tue 15: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
75.97g |
|
183.32g |
|
-
|
-
|
| Mon 14: |
1691 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
142.04g |
|
200.34g |
|
-
|
-
|
| Sun 13: |
1349 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
86.57g |
|
162.23g |
|
-
|
-
|
| Sat 12: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
69.58g |
|
138.29g |
|
-
|
-
|
| Fri 11: |
1778 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
96.32g |
|
234.40g |
|
-
|
-
|
| Thu 10: |
1334 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
81.56g |
|
174.61g |
|
-
|
-
|
| Wed 9: |
1698 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
103.94g |
|
162.34g |
|
-
|
-
|
| Tue 8: |
1299 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
95.29g |
|
140.44g |
|
-
|
-
|
