| March 2022 |
| Thu 3: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
64.86g |
|
44.58g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
11.07g |
|
6.37g |
|
-
|
-
|
| Sat 12: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
16.66g |
|
41.76g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
28.32g |
|
165.00g |
|
-
|
-
|
| Fri 7: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
17.03g |
|
28.25g |
|
-
|
-
|
| Thu 6: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
13.00g |
|
20.41g |
|
-
|
-
|
| Tue 4: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.00g |
|
42.00g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
15.51g |
|
32.08g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
11.78g |
|
66.09g |
|
-
|
-
|
| Sat 10: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
15.05g |
|
50.84g |
|
-
|
-
|
| Mon 5: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
12.33g |
|
52.71g |
|
-
|
-
|
| Sat 3: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
13.42g |
|
46.18g |
|
-
|
-
|
| Thu 1: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
49.61g |
|
115.87g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
54.83g |
|
20.78g |
|
-
|
-
|
| Tue 29: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
31.83g |
|
78.52g |
|
-
|
-
|
| Mon 28: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
9.24g |
|
25.66g |
|
-
|
-
|
| Sat 19: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
111.08g |
|
65.17g |
|
-
|
-
|
| Thu 17: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
49.45g |
|
117.83g |
|
-
|
-
|
| Tue 15: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
91.78g |
|
68.60g |
|
-
|
-
|
| Mon 14: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
52.81g |
|
140.92g |
|
-
|
-
|
