| March 2022 |
| Mon 21: |
951 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
45.86g |
|
147.90g |
|
-
|
-
|
| Sun 13: |
1037 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
47.73g |
|
167.63g |
|
-
|
-
|
| Mon 7: |
2870 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
145.41g |
|
441.23g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
948 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
37.26g |
|
160.37g |
|
-
|
-
|
| Tue 25: |
2239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
109.73g |
|
330.87g |
|
-
|
-
|
| Fri 21: |
1210 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
45.40g |
|
223.32g |
|
-
|
-
|
| Wed 5: |
1788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
68.03g |
|
282.12g |
|
-
|
-
|
| Tue 4: |
1673 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
45.05g |
|
275.59g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
3129 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
81.85g |
|
474.67g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
788 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
42.68g |
|
99.80g |
|
-
|
-
|
| Thu 18: |
2194 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
86.71g |
|
368.14g |
|
-
|
-
|
| Sat 13: |
1053 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
15.24g |
|
201.80g |
|
-
|
-
|
| Fri 12: |
2225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
83.06g |
|
307.29g |
|
-
|
-
|
| Thu 11: |
2222 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
70.28g |
|
283.42g |
|
-
|
-
|
| Tue 9: |
1233 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
50.21g |
|
182.80g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
607 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
26.35g |
|
103.38g |
|
-
|
-
|
| Thu 7: |
572 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
26.21g |
|
79.84g |
|
-
|
-
|
| Wed 6: |
1961 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
63.08g |
|
364.86g |
|
-
|
-
|
| Tue 5: |
2063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
84.23g |
|
321.09g |
|
-
|
-
|
| Fri 1: |
2206 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
109.84g |
|
355.67g |
|
-
|
-
|
