| September 2023 |
| Thu 28: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
44.51g |
|
196.79g |
|
-
|
-
|
| Sat 16: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
19.76g |
|
185.00g |
|
3345*
|
 2430
|
| Fri 15: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
48.45g |
|
124.12g |
|
2278*
|
1360
|
| January 2022 |
| Fri 14: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
52.30g |
|
280.49g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
37.68g |
|
180.87g |
|
-
|
-
|
| Thu 24: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
53.34g |
|
201.75g |
|
-
|
-
|
| Wed 23: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
127.67g |
|
131.23g |
|
-
|
-
|
| Tue 22: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
39.74g |
|
170.43g |
|
-
|
-
|
| Mon 21: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
24.20g |
|
37.30g |
|
-
|
-
|
| Sat 19: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
39.35g |
|
60.95g |
|
-
|
-
|
| Fri 18: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
88.24g |
|
213.30g |
|
-
|
-
|
| Thu 17: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
135.83g |
|
85.47g |
|
-
|
-
|
| Wed 16: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
51.10g |
|
72.50g |
|
-
|
-
|
| Tue 15: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
62.64g |
|
268.52g |
|
-
|
-
|
| Mon 14: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
48.78g |
|
424.88g |
|
-
|
-
|
