| May 2023 |
| Sun 14: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
105.17g |
|
136.28g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
696 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
75.45g |
|
35.13g |
|
-
|
-
|
| Wed 12: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
94.44g |
|
61.65g |
|
-
|
-
|
| Mon 10: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
129.80g |
|
77.85g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
171.00g |
|
90.88g |
|
-
|
-
|
| Wed 22: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
158.20g |
|
152.11g |
|
-
|
-
|
| Tue 21: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
150.99g |
|
62.78g |
|
-
|
-
|
| Mon 20: |
1831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
166.20g |
|
221.50g |
|
-
|
-
|
| Fri 17: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
184.97g |
|
151.40g |
|
-
|
-
|
| Thu 16: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
230.69g |
|
101.81g |
|
-
|
-
|
| Wed 15: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
179.33g |
|
86.90g |
|
-
|
-
|
| Tue 14: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
203.49g |
|
97.28g |
|
1437*
|
 191
|
| Mon 13: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
62.84g |
|
193.74g |
|
-
|
-
|
| Sat 11: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
27.11g |
|
77.94g |
|
-
|
-
|
| Fri 10: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
79.61g |
|
33.36g |
|
-
|
-
|
| Thu 9: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
49.74g |
|
107.81g |
|
-
|
-
|
| Wed 8: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
92.52g |
|
208.53g |
|
-
|
-
|
| Sun 5: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
86.80g |
|
96.60g |
|
-
|
-
|
| Sat 4: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
70.87g |
|
156.80g |
|
-
|
-
|
| Thu 2: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
113.19g |
|
147.64g |
|
-
|
-
|
