| December 2021 |
| Fri 31: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
56.32g |
|
77.55g |
|
-
|
-
|
| Thu 30: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
17.24g |
|
123.69g |
|
-
|
-
|
| Wed 29: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
48.14g |
|
103.54g |
|
-
|
-
|
| Tue 28: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
86.89g |
|
230.69g |
|
2287*
|
 540
|
| Mon 27: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
24.28g |
|
180.54g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
25.29g |
|
97.61g |
|
-
|
-
|
| Fri 11: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
31.57g |
|
48.40g |
|
-
|
-
|
| Thu 10: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
44.50g |
|
167.20g |
|
-
|
-
|
| Wed 9: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
43.10g |
|
136.78g |
|
3047*
|
1813
|
