| July 2024 |
| Mon 29: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
57.80g |
|
90.14g |
|
-
|
-
|
| Sun 28: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
98.58g |
|
81.19g |
|
-
|
-
|
| Sat 27: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
108.72g |
|
69.10g |
|
-
|
-
|
| Fri 26: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
96.72g |
|
95.88g |
|
-
|
-
|
| Thu 25: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
91.61g |
|
106.72g |
|
-
|
-
|
| Wed 24: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
100.92g |
|
94.87g |
|
-
|
-
|
| Tue 23: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
98.68g |
|
118.51g |
|
-
|
-
|
| Mon 22: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
97.40g |
|
100.82g |
|
-
|
-
|
| Sun 21: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
85.22g |
|
126.80g |
|
-
|
-
|
| Sat 20: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
101.26g |
|
83.23g |
|
146.00g |
|
-
|
-
|
| Fri 19: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
72.25g |
|
75.44g |
|
-
|
-
|
| Thu 18: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
102.26g |
|
74.85g |
|
-
|
-
|
| Wed 17: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
89.26g |
|
111.99g |
|
-
|
-
|
| Tue 16: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
83.26g |
|
134.19g |
|
-
|
-
|
| Mon 15: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
90.98g |
|
88.88g |
|
-
|
-
|
| Sun 14: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
79.73g |
|
90.76g |
|
-
|
-
|
| Sat 13: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
108.14g |
|
109.44g |
|
-
|
-
|
| Fri 12: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
76.86g |
|
91.70g |
|
-
|
-
|
| Thu 11: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
103.84g |
|
113.50g |
|
-
|
-
|
| Wed 10: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
89.78g |
|
67.73g |
|
-
|
-
|
