afinochka06's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1432 Cals (Fat: 71.25g, Protein: 107.23g, Carbs: 81.51g)
Monthly Total: Exercise: 0 Cals   Food: 22910 Cals (Fat: 1139.93g, Protein: 1715.73g, Carbs: 1304.15g)

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Daily Average Calorie Info

84%
of RDI*
(1432 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (46%)
 
Protein (31%)
*Based on an RDI of 1700 calories (11 Mar 23)
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