| September 2024 |
| Fri 20: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
76.35g |
|
124.41g |
|
-
|
-
|
| Thu 19: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
123.94g |
|
104.44g |
|
-
|
-
|
| Wed 18: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
120.69g |
|
97.01g |
|
-
|
-
|
| Tue 17: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
97.99g |
|
94.02g |
|
-
|
-
|
| Mon 16: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
120.73g |
|
85.73g |
|
-
|
-
|
| Fri 13: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
76.33g |
|
70.55g |
|
-
|
-
|
| Thu 12: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
110.27g |
|
68.27g |
|
-
|
-
|
| Wed 11: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
135.61g |
|
70.50g |
|
-
|
-
|
| Tue 10: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
104.59g |
|
85.88g |
|
-
|
-
|
| Mon 9: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
115.09g |
|
96.55g |
|
-
|
-
|
| Sat 7: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
31.84g |
|
37.38g |
|
-
|
-
|
| Fri 6: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
132.21g |
|
36.97g |
|
-
|
-
|
| Thu 5: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
87.00g |
|
66.18g |
|
-
|
-
|
| Wed 4: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
105.13g |
|
131.94g |
|
-
|
-
|
| Tue 3: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
175.63g |
|
95.34g |
|
-
|
-
|
| Mon 2: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
102.33g |
|
38.98g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
118.03g |
|
93.07g |
|
-
|
-
|
| Thu 29: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
112.59g |
|
76.32g |
|
-
|
-
|
| Wed 28: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
123.78g |
|
123.87g |
|
-
|
-
|
| Tue 27: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
107.09g |
|
52.91g |
|
-
|
-
|
