moodboard.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 1321 * 102%
Fat:
 
Prot:
 
Carbs:
50.25g
 
35.01g
 
185.19g
- -
Mon 10: 795 * 61%
Fat:
 
Prot:
 
Carbs:
43.24g
 
26.19g
 
79.76g
- -
Sat 8: 483 * 37%
Fat:
 
Prot:
 
Carbs:
15.85g
 
20.26g
 
67.65g
- -
Fri 7: 1050 * 81%
Fat:
 
Prot:
 
Carbs:
32.19g
 
33.23g
 
164.55g
- -
Thu 6: 1292 * 99%
Fat:
 
Prot:
 
Carbs:
49.63g
 
40.16g
 
155.24g
- -
Wed 5: 963 * 74%
Fat:
 
Prot:
 
Carbs:
28.71g
 
34.11g
 
141.64g
- -
Tue 4: 1227 * 94%
Fat:
 
Prot:
 
Carbs:
55.39g
 
53.91g
 
127.75g
- -
May 2024
Thu 30: 1311 * 101%
Fat:
 
Prot:
 
Carbs:
34.56g
 
51.08g
 
201.56g
- -
Wed 29: 1214 * 93%
Fat:
 
Prot:
 
Carbs:
51.14g
 
60.95g
 
128.39g
- -
Tue 28: 1070 * 82%
Fat:
 
Prot:
 
Carbs:
40.76g
 
45.34g
 
122.20g
- -
Wed 15: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
43.48g
 
92.95g
 
132.15g
- -
Tue 14: 1500 * 115%
Fat:
 
Prot:
 
Carbs:
62.26g
 
103.86g
 
130.94g
- -
June 2023
Mon 5: 736 * 57%
Fat:
 
Prot:
 
Carbs:
30.54g
 
22.63g
 
92.87g
- -
May 2023
Wed 24: 666 * 51%
Fat:
 
Prot:
 
Carbs:
17.87g
 
18.03g
 
109.15g
- -
Tue 23: 729 * 56%
Fat:
 
Prot:
 
Carbs:
32.84g
 
18.79g
 
90.04g
- -
March 2023
Mon 6: 381 * 38%
Fat:
 
Prot:
 
Carbs:
2.20g
 
8.54g
 
91.41g
- -
February 2023
Fri 10: 1423 * 142%
Fat:
 
Prot:
 
Carbs:
54.13g
 
35.52g
 
200.30g
- -
Wed 8: 977 * 98%
Fat:
 
Prot:
 
Carbs:
41.26g
 
28.58g
 
122.76g
- -
Mon 6: 485 * 48%
Fat:
 
Prot:
 
Carbs:
12.02g
 
19.73g
 
76.04g
- -
Fri 3: 1374 * 137%
Fat:
 
Prot:
 
Carbs:
62.03g
 
46.59g
 
163.71g
- -
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