| August 2024 |
| Tue 20: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
6.19g |
|
17.10g |
|
-
|
-
|
| Mon 19: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
55.71g |
|
104.86g |
|
-
|
-
|
| Sun 11: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
46.20g |
|
47.73g |
|
-
|
-
|
| Sun 4: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
16.73g |
|
66.63g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
20.21g |
|
2.54g |
|
-
|
-
|
| Fri 5: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
49.47g |
|
30.62g |
|
-
|
-
|
| Thu 4: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
50.93g |
|
38.31g |
|
2305*
|
 1313
|
| Wed 3: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
70.64g |
|
27.85g |
|
2425*
|
1200
|
| Tue 2: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
91.41g |
|
10.63g |
|
2774*
|
1442
|
| Mon 1: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
53.21g |
|
17.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
99.23g |
|
18.27g |
|
-
|
-
|
| Sat 29: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
36.12g |
|
21.22g |
|
-
|
-
|
| Fri 28: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
70.48g |
|
28.88g |
|
-
|
-
|
| Thu 27: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
91.88g |
|
30.84g |
|
-
|
-
|
| Wed 26: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
83.64g |
|
31.70g |
|
-
|
-
|
| Tue 25: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
61.91g |
|
62.62g |
|
-
|
-
|
| Mon 24: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
65.51g |
|
62.51g |
|
-
|
-
|
| Sun 23: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
45.97g |
|
16.86g |
|
-
|
-
|
| Thu 20: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
39.48g |
|
21.55g |
|
-
|
-
|
| Wed 19: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
35.02g |
|
41.04g |
|
2402*
|
1820
|
