| August 2024 |
| Tue 13: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
19.84g |
|
59.43g |
|
-
|
-
|
| Thu 8: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
54.09g |
|
99.79g |
|
-
|
-
|
| Wed 7: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
27.54g |
|
73.60g |
|
-
|
-
|
| Tue 6: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
31.14g |
|
137.11g |
|
-
|
-
|
| Mon 5: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
20.20g |
|
106.57g |
|
-
|
-
|
| Sat 3: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
52.26g |
|
144.86g |
|
571*
|
 689
|
| Fri 2: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
43.20g |
|
164.01g |
|
758*
|
415
|
| July 2024 |
| Tue 30: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
86.69g |
|
155.65g |
|
-
|
-
|
| Fri 26: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
38.66g |
|
63.56g |
|
-
|
-
|
| Thu 18: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
25.95g |
|
126.68g |
|
-
|
-
|
| Mon 15: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
101.23g |
|
88.94g |
|
-
|
-
|
| Sat 13: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
9.32g |
|
69.34g |
|
-
|
-
|
| Tue 9: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
64.26g |
|
183.97g |
|
599*
|
1005
|
| Mon 8: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
36.16g |
|
139.21g |
|
-
|
-
|
| Fri 5: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
59.76g |
|
128.20g |
|
-
|
-
|
| Thu 4: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
26.95g |
|
162.86g |
|
-
|
-
|
| Wed 3: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
53.15g |
|
129.21g |
|
599*
|
557
|
| Tue 2: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
66.01g |
|
135.92g |
|
-
|
-
|
| Mon 1: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
108.65g |
|
51.98g |
|
71.61g |
|
599*
|
393
|
| June 2024 |
| Sat 29: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
60.26g |
|
128.39g |
|
599*
|
679
|
