| July 2024 |
| Mon 8: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
70.32g |
|
107.02g |
|
-
|
-
|
| Thu 4: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
30.37g |
|
73.35g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
26.86g |
|
66.61g |
|
-
|
-
|
| Tue 4: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
82.76g |
|
100.91g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
31.18g |
|
48.71g |
|
-
|
-
|
| Mon 27: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
85.74g |
|
166.70g |
|
-
|
-
|
| Sat 18: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
72.89g |
|
93.26g |
|
-
|
-
|
| Thu 16: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
76.13g |
|
118.97g |
|
-
|
-
|
| Wed 15: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
57.53g |
|
76.12g |
|
-
|
-
|
| Tue 14: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
100.45g |
|
161.32g |
|
-
|
-
|
| Mon 13: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
59.01g |
|
126.76g |
|
-
|
-
|
| Sun 12: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
95.36g |
|
127.56g |
|
-
|
-
|
| Sat 11: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
21.51g |
|
29.93g |
|
-
|
-
|
| Thu 9: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
82.58g |
|
204.25g |
|
-
|
-
|
| Wed 8: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
99.79g |
|
133.22g |
|
-
|
-
|
| Tue 7: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
38.40g |
|
41.50g |
|
-
|
-
|
| Mon 6: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
55.15g |
|
118.47g |
|
-
|
-
|
| Sat 4: |
2181 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
109.22g |
|
102.44g |
|
226.07g |
|
-
|
-
|
| Thu 2: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
73.43g |
|
140.31g |
|
-
|
-
|
| Wed 1: |
2315 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
109.90g |
|
255.38g |
|
-
|
-
|
